NOTE: Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …
Frankly, I’m not a fan of New Year’s “resolutions.” So many people recite resolutions they think they “should have” because that’s what the internet says: save money, lose weight, get organized, spend time with family, read more, etc. Although there is absolutely nothing wrong with these resolutions, they …
Depending on what holiday you celebrate, the “big day” may be behind you or looming in front of you. Not to mention New Year’s Eve and the related stress. Here are a few tips you can still implement to keep the remaining holiday stress at bay: Be realistic: I …
The holiday season can be challenging with unique situations that require sound boundary identification reinforcement. Here are a few scenarios from this week’s coaching clients: “We explained to our mom that since she’s not vaccinated, she would need to wear a mask when she came to visit. So …
I love boundaries. The theme of boundaries winds through many of my coaching encounters, especially during the holiday season. Over the last few days, I’ve heard variations of the following: “It’s been less than two weeks . . . . . and I’m already off-budget.” and I’m already …
NOTE: Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …
Thanksgiving is tomorrow, followed by Black Friday, and on it’s heels, Cyber Monday. It’s enough to create stress for just about anyone. So much to do, so little time, so many expectations! It’s a tricky time of year when many people compare their lives to Rockwell paintings, Martha …
Have you ever done something you were super excited about, then had it blow up in your face? I’m betting you have. But, if not, let me share my story so you can get a feel for it. We have introduced a new person as part of my …
Every once in a while, I find myself wanting to cry with joy as I’m recapping a client appointment. Today was one of those days. A client came to me wanting to get his work life in order. What he didn’t realize at the time was that once …
Everyone’s ADHD manifests differently. The understanding of ADHD as a whole is important, as are different perspectives on how to best manage ADHD traits that may get in the way. Here are my current Top 10 (in no particular order) books and a short review of each: ADHD …