Do you give too much time away?

Cindy Jobs Uncategorized

Most of us are giving, caring, and compassionate individuals. We like to say “yes” when we can. We want to help. We want others’ to appreciate the resources we have to offer.  But when does giving your time away cross the line into self-sabotage? Here are some examples …

Snowmageddon and the power of an aspirational To-Do list

Cindy Jobs Uncategorized

Do you have a “gotta get it done” To-Do list? I’d say most of us would answer “yes” to that question. Next question: Do you have an “aspirational” To-Do list? “What’s that?” you might ask. For me, it’s a list of things I’d like to do but aren’t …

Client Scenario: “I need to take better care of myself.”

Cindy Jobs Uncategorized

Clients come to coaching for any number of reasons, but this time of year I see a renewed interest in self-care.  For that reason, I’m going to give a high-level synopsis of a recent coaching appointment where the client wanted to facilitate better self-care behavior. Stated Goal: “I …

On a scale of 1-10, how present do people think you are?

Cindy Jobs Uncategorized

I talk to my mom nearly every evening. Since we talk so frequently, there’s not much new stuff going on in either our lives that requires a ton of concentration to communicate around. So I find myself doing other things during our conversations. Not long ago, she mentioned …

Family. Peace. Self-worth.

Cindy Jobs Uncategorized

Have you ever sat in the decision-making space and wondered how to know the right decision to make?  Knowing your Needs and Values may very well help you with those tough decisions. Let me tell you a personal story: Years ago, while the majority of my work was in the …

You are part of the problem

Cindy Jobs Uncategorized

Have you ever sat in stand-still traffic grousing about everyone in front of you as the source of the traffic problem? If so, what do you think the person behind you is doing?  That puts some perspective on it, doesn’t it? I heard a quote the other day: …

Using your learning style to choose your planner

Cindy Jobs Uncategorized

Yikes!  Where did 2019 go?  If you haven’t already done so, it’s time to get your 2020 planner in play. If you have a favorite planner, cool.  If you struggle with deciding on the right planner for you, here are some thoughts. Decision #1:  Learning style Choosing the …

ADHD & Boundaries: What Boundaries?

Cindy Jobs Health and Well-Being

I find boundaries to be one of the most powerful tools in my toolbox. I’d be sunk without them. Although I’ve witnessed boundaries being a challenge for nearly everyone,  my clients with ADHD seem to struggle a bit more than most. What makes boundaries more of a challenge …

ADHD & Communication: Often Misunderstood

Cindy Jobs Health and Well-Being

Communication when challenged with ADHD is tricky.  I often hear the following from my clients: “I don’t know how I missed that in the e-mail.  Once they pointed it out it was clear as day.” “I thought I heard them correctly, but apparently I didn’t.” “I don’t even …

You have ADHD, you are NOT your ADHD

Cindy Jobs Health and Well-Being

Fortunately, by now most people are believers in the fact that ADHD exists. Finally! ADHD is not a myth or an excuse.  ADHD is a neurodevelopmental disorder that affects between 4.4% (adults) and 11% of children (ADDitudemag.com). Individuals with ADHD are NOT: Unwilling to apply themselves or try …