Thank you PAAC team. I couldn’t have done it without you!

Cindy Jobs Uncategorized

My mission is to empower individuals with ADHD to live life to their full potential. To become the best at my trade, I continually connect with intensive education and training platforms to sharpen my ADHD coaching skills. In 2021, I completed the certification program through the Professional Association …

Feeling like your life is chaotic? The Queen of Distraction will help you through it.

Cindy Jobs Uncategorized

Disorganization is a challenge many individuals with ADHD face. As a matter of fact, my first introduction to ADHD was through a client I assisted as a Professional Organizer. The strategies she needed were far different than other clients I’d worked with. Her beautiful brain operated just a …

Cognitive-Behavioral Therapy: Is it the breakthrough solution for battling ADHD habits?

Cindy Jobs Uncategorized

NOTE:  I am a certified ADHD Coach, not a therapist. Because I am not a therapist, I can not practice Cognitive Behavioral Therapy (CBT); however, multiple therapists familiar with my work acknowledge that I use CBT-like strategies with my clients. ——————————————————————————————————————– Cognitive-Behavioral Therapy for Adult ADHD (CBTAA) (Solanto) was written to …

Having a planner is just the start. Here are seven steps to using it most effectively.

Cindy Jobs Uncategorized

NOTE:  Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …

Does your calendar/planner use your learning style strength?

Cindy Jobs Uncategorized

NOTE:  Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …

Why you should use your learning style to choose your planner.

Cindy Jobs Uncategorized

I’ve heard from a lot of you that 2020 can’t be gone soon enough. Well, 2021 is almost here, and if you haven’t already done so, it’s time to get your 2021 planner in play.  If you have a favorite planner, cool. If you struggle with deciding on …

Using your learning style to choose your planner

Cindy Jobs Uncategorized

Yikes!  Where did 2019 go?  If you haven’t already done so, it’s time to get your 2020 planner in play. If you have a favorite planner, cool.  If you struggle with deciding on the right planner for you, here are some thoughts. Decision #1:  Learning style Choosing the …

The Kondo Conundrum

Cindy Jobs Uncategorized

Episode #1: Rachel and Kevin Kevin before: “I hope this will get out of the way the things that are keeping us from enjoying each other.” Kevin after: “We are happier. More at ease. Less tension.” It would be hard to miss the Marie Kondo explosion over the …

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Focus Words and Vision Boards

Cindy Jobs Health and Well-Being, Organization, Uncategorized

Like many of you, I’ve embraced focus words and vision boards to keep me anchored to my goals, desires, beliefs, and motivations for the upcoming year.  (For the record, I’m not a firm believer in New Years Resolutions.  But I am a firm believer in goal setting, planning …

The holidays are winding down. Now what?

Cindy Jobs Organization, Uncategorized

Traditionally I put the Christmas decorations away on New Years Eve, but I’m feeling the itch to get it done a little earlier this year. I’m not sure if it has something to do with how early Thanksgiving was this year (the weekend I generally decorate), so I …