Divergent Thinking is a gift. How can you use your divergent thinking trait?

Cindy Jobs Uncategorized

I learn a lot from my clients, who are divergent thinkers challenged with ADHD traits. One of the struggles they come to coaching to work on is their non-linear thinking patterns. Although it can be frustrating wanting to think linearly and struggling to do so, most of my …

Thank you PAAC team. I couldn’t have done it without you!

Cindy Jobs Uncategorized

My mission is to empower individuals with ADHD to live life to their full potential. To become the best at my trade, I continually connect with intensive education and training platforms to sharpen my ADHD coaching skills. In 2021, I completed the certification program through the Professional Association …

Cognitive-Behavioral Therapy: Is it the breakthrough solution for battling ADHD habits?

Cindy Jobs Uncategorized

NOTE:  I am a certified ADHD Coach, not a therapist. Because I am not a therapist, I can not practice Cognitive Behavioral Therapy (CBT); however, multiple therapists familiar with my work acknowledge that I use CBT-like strategies with my clients. ——————————————————————————————————————– Cognitive-Behavioral Therapy for Adult ADHD (CBTAA) (Solanto) was written to …

Having a planner is just the start. Here are seven steps to using it most effectively.

Cindy Jobs Uncategorized

NOTE:  Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …

Fallen off your holiday intentions already? How to get back on the horse.

Cindy Jobs Uncategorized

I love boundaries. The theme of boundaries winds through many of my coaching encounters, especially during the holiday season. Over the last few days, I’ve heard variations of the following: “It’s been less than two weeks . . . . . and I’m already off-budget.” and I’m already …

Does your calendar/planner use your learning style strength?

Cindy Jobs Uncategorized

NOTE:  Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …

Why you should use your learning style to choose your planner.

Cindy Jobs Uncategorized

I’ve heard from a lot of you that 2020 can’t be gone soon enough. Well, 2021 is almost here, and if you haven’t already done so, it’s time to get your 2021 planner in play.  If you have a favorite planner, cool. If you struggle with deciding on …

Using your learning style to choose your planner

Cindy Jobs Uncategorized

Yikes!  Where did 2019 go?  If you haven’t already done so, it’s time to get your 2020 planner in play. If you have a favorite planner, cool.  If you struggle with deciding on the right planner for you, here are some thoughts. Decision #1:  Learning style Choosing the …

Taxes are taxing. Rejuvite.

Cindy Jobs Health and Well-Being, Organization, Uncategorized

It’s hard for me to believe, but the first quarter of the year is already in the books and taxes are due next week.  Hopefully, you are one of the lucky, non-procrastinators that filed their tax return long ago and have done something fun with the refund the …

Those darn distractions!

Cindy Jobs Health and Well-Being, Uncategorized

“It’s so hard to get anything done with all these distractions.” Heard it. Felt it. Said it. Most workplaces are full of distractions, especially in the ever-increasing open office concept: Excessive noise (piped in music, printers, copiers, conversations, etc.) Lack of privacy (no more closing your office door) …