Are you running away or running towards something? It matters.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization, Productivity

In life’s journey, we often find ourselves at a crossroads, faced with decisions that involve either running away from something or running towards something else. Whether it’s relationships, career choices, or personal goals, our motivations play a pivotal role in determining the outcomes of these decisions. It’s essential to pause and reflect on whether we’re escaping from challenges or embracing opportunities, as this distinction can significantly impact our future.

Running away from something typically stems from discomfort, fear, or dissatisfaction. It’s a reactive response to adverse circumstances or emotions we perceive as overwhelming or undesirable. For instance, ending a relationship because of unresolved conflicts or seeking a new job due to dissatisfaction with the current one are typical examples of running away. While these decisions might provide temporary relief, they often fail to address the underlying issues, leading to repeating the same mistakes in different contexts.

On the other hand, running towards something implies a proactive approach fueled by aspiration, growth, or a desire for positive change. Instead of fleeing from problems, individuals are motivated by the allure of a better future or personal fulfillment. Transitioning from a stagnant job to a promising career opportunity or embracing a new relationship with genuine compatibility are instances of running towards something. These decisions are guided by a clear vision and a sense of purpose, making them more sustainable and rewarding in the long run.

Understanding our motivations is crucial because it shapes the trajectory of our lives. We risk carrying the same baggage into new situations when we avoid challenges without addressing the root causes. Unresolved issues tend to resurface, creating a cycle of discontentment and dissatisfaction. Similarly, running towards something without introspection can lead to pursuing goals that aren’t aligned with our values or authentic selves, ultimately leading to disillusionment.

To discern whether we’re running away from something or running towards something, we must delve deep into our intentions and examine the underlying emotions driving our decisions. Are we escaping discomfort, seeking validation, or avoiding responsibility? Or are we embracing growth, pursuing our passions, and aligning with our values? Honesty and self-awareness are crucial in this process, enabling us to make informed choices that resonate with our true desires and aspirations.

Moreover, seeking external validation or societal expectations may cloud our judgment, leading us astray from our authentic path. It’s essential to tune into our inner compass and trust our instincts when navigating life’s uncertainties. Reflecting on our motivations empowers us to make conscious decisions that honor our individuality and lead to genuine fulfillment.

The distinction between running away and running towards is pivotal in shaping our life’s journey. By understanding our motivations, we can break free from self-imposed limitations and embark on a path that aligns with our true aspirations. I encourage you to cultivate self-awareness, embrace authenticity, and pursue goals that inspire growth and fulfillment. After all, life is not merely about escaping challenges but about embracing opportunities with courage and conviction.



Cindy Jobs, PCAC, PCC

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