ADHD life simplified through education, structure, and support.
Through coaching and organizing partnerships, my clients become more productive, more engaged and less stressed.
Are you:
Frustrated
by your ADHD?
Stressed
because your actions are misunderstood?
Feeling
stuck and overwhelmed?
Overwhelmed
because you don’t have the skills to manage your ADHD?
I can help.
The work we did with Cindy as our coach was invaluable in helping us attain our goal.

Coaching
ADHD coaching can change your "I can't" into "I will," helping you become more efficient, productive and in alignment with your life's purpose. I can help you create clarity around your goals, turn your intentions into action, and raise awareness of what you’re learning through a collaborative coaching process. The result? You’re set up to achieve the success you’re looking for.
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Organizing
When you are challenged with ADHD, organizing is much more difficult. What works for someone else, may not work for you. The key is finding the organizing style that works with the way your brain works, while being considerate and understanding of those around you.
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My passion
is helping individuals challenged with ADHD to create the life they want to live through education, structure, and support. Through coaching and/or organizing partnerships, I help people simplify their lives and function at a higher level.
Learn more about me
Frequently Asked Questions: Coaching
Do you meet in person, on the phone, or via video?
Each client interaction is different. If we are geographically close and the client prefers to meet in person, we will do that. Sometimes we will meet in person for our first session, then subsequent sessions will be via phone or video. I also have clients I’ve never met in person and all our contact has been via phone or video. It really just depends on geography and client preference.
How long will it take?
I have clients I meet with on a weekly basis, some I meet every couple of weeks, and some I meet with once a month. I do ask all new clients to commit to a three-month program where we meet at least every other week. I've had clients I coached for a few months and I have clients that have elected to continue the coaching for over a year to ensure their goals are met. Again, the length of the partnership is client driven.
Frequently Asked Questions: Organizing
What does organizing for ADHD look like?
Individuals with ADHD may organize things differently than others. Most frequently I find my clients struggle with "out of sight, out of mind." If it's not in front of them, as far as they're concerned it doesn't exist. This can be a challenge and things become cluttered quickly. We will develop organizing strategies to support how your brain works, all the while spaces orderly and functional.
How long will it take?
Simply stated … that depends. A number of factors go into completing an organizing project: How large is the project? Is it just a closet or a whole house? Can editing decisions be made quickly and easily? How frequently can we get together to work on the project? How many hours can we spend together at each organizing session? Is there homework you can do on your own between our sessions? We will work as quickly and efficiently as possible, while giving thoughtful attention to each of the decisions that needs to be made along the way.
Believing is the first step to achieving
The work I do with my clients is about more than just setting goals or organizing spaces. I help them develop the confidence and self-reliance that will serve as the foundation to their continued success, even long after our work together is over.
If you’re ready for a change, contact me for a free 30-minute coaching or organizing consultation to explore your next steps.
Let's Talk
Ready to get started?
Through a coaching collaboration with me, you’ll learn to define your real goals, recognize areas of opportunity, call on your strengths, and harness your skills to ensure your desired outcome becomes a reality.