Divergent Thinking is a gift. How can you use your divergent thinking trait?

Cindy Jobs Uncategorized

I learn a lot from my clients, who are divergent thinkers challenged with ADHD traits. One of the struggles they come to coaching to work on is their non-linear thinking patterns. Although it can be frustrating wanting to think linearly and struggling to do so, most of my …

Thank you PAAC team. I couldn’t have done it without you!

Cindy Jobs Uncategorized

My mission is to empower individuals with ADHD to live life to their full potential. To become the best at my trade, I continually connect with intensive education and training platforms to sharpen my ADHD coaching skills. In 2021, I completed the certification program through the Professional Association …

Feeling like your life is chaotic? The Queen of Distraction will help you through it.

Cindy Jobs Uncategorized

Disorganization is a challenge many individuals with ADHD face. As a matter of fact, my first introduction to ADHD was through a client I assisted as a Professional Organizer. The strategies she needed were far different than other clients I’d worked with. Her beautiful brain operated just a …

Cognitive-Behavioral Therapy: Is it the breakthrough solution for battling ADHD habits?

Cindy Jobs Uncategorized

NOTE:  I am a certified ADHD Coach, not a therapist. Because I am not a therapist, I can not practice Cognitive Behavioral Therapy (CBT); however, multiple therapists familiar with my work acknowledge that I use CBT-like strategies with my clients. ——————————————————————————————————————– Cognitive-Behavioral Therapy for Adult ADHD (CBTAA) (Solanto) was written to …

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I read a lot of books about ADHD. Check out my top 10 here.

Cindy Jobs Uncategorized

Everyone’s ADHD manifests differently.  The understanding of ADHD as a whole is important, as are different perspectives on how to best manage ADHD traits that may get in the way. Here are my current Top 10 (in no particular order) books and a short review of each: ADHD …