Resources

Coaching Resources

Coaching Self-Test

Download this quick self-test to determine if you might benefit from a coaching partnership.

Books

Invisible Power

(Manning, Charbit, Krot): Insight principles at work. Helping everyone unlock their hidden inner capacity.

Immunity to Change

(Kegan, Lahey): How to overcome immunity to change and unlock the potential in yourself and your organization.

The Art of Possibility

(Zander): Transforming your professional and personal life.

The following resources are largely geared toward coaching clients struggling with ADHD tendencies:

Websites:

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): The go-to place for support and  resources for those affected by ADHD. 

 

ADHD Essentials: This website offers resources and support geared toward families. ADHD reWired: This website offers resources and support geared toward adults. 

 

How to ADHD: Videos with tips, tricks, and insights into the ADHD brain. 

Magazines:

ADDitude: From symptom tests to treatments, and blogs to support forums, this magazine offers tremendous  support. You can choose to receive it online or in hard copy. 

Attention: CHADD’s bimonthly magazine is rich in practical information, clinical insights, and evidence-based  strategies for managing ADHD. 

Authors:

Dr. Ari Tuckman: Practical information from an ADHD psychologist dedicated to understanding the ADHD  brain. 

Dr. Thomas E. Brown: Provides a new understanding of ADHD. 

Dr. Edward M Hallowell: Envisions how to use a strengths-based approach to tackle ADHD challenges. Dr. John J. Ratey: Internationally recognized expert in neuropsychiatry. 

Dr. Russell Barkley: Dedicated his career to widely disseminating science-based information about ADHD. 

Podcasts:

ADHD Essentials Podcast: This podcast focuses largely on ADHD challenges for children and families. ADHD reWired Podcast: This podcast focuses largely on ADHD challenges for adults. Note: Adult language may  be used during these podcasts. 

Sleep With Me: "Sleep With Me" is a groundbreaking podcast created to help you fall asleep. So get in bed,  press play and drift off into dreamland. 

YouTube:

Cindy Jobs ADHD Coaching Channel

How to ADHD: Videos that help you understand exactly what ADHD is and how to explain it to others.

Tools:

Time Timer: My go-to tool for helping individuals “see” the passage of time, increasing focus and self regulation.  

FocusMate: Virtual body-doubling and co-working increases productivity and accountability.

 

 

 

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