Download this quick self-test to determine if you might benefit from a coaching partnership.
(Manning, Charbit, Krot): Insight principles at work. Helping everyone unlock their hidden inner capacity.
Immunity to Change
(Kegan, Lahey): How to overcome immunity to change and unlock the potential in yourself and your organization.
The Art of Possibility
(Zander): Transforming your professional and personal life.
The following resources are largely geared toward coaching clients struggling with ADHD tendencies:
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): The go-to place for support and resources for those affected by ADHD.
ADHD Essentials: This website offers resources and support geared toward families. ADHD reWired: This website offers resources and support geared toward adults.
How to ADHD: Videos with tips, tricks, and insights into the ADHD brain.
ADDitude: From symptom tests to treatments, and blogs to support forums, this magazine offers tremendous support. You can choose to receive it online or in hard copy.
Attention: CHADD’s bimonthly magazine is rich in practical information, clinical insights, and evidence-based strategies for managing ADHD.
Dr. Ari Tuckman: Practical information from an ADHD psychologist dedicated to understanding the ADHD brain.
Dr. Thomas E. Brown: Provides a new understanding of ADHD.
Dr. Edward M Hallowell: Envisions how to use a strengths-based approach to tackle ADHD challenges. Dr. John J. Ratey: Internationally recognized expert in neuropsychiatry.
Dr. Russell Barkley: Dedicated his career to widely disseminating science-based information about ADHD.
ADHD Essentials Podcast: This podcast focuses largely on ADHD challenges for children and families. ADHD reWired Podcast: This podcast focuses largely on ADHD challenges for adults. Note: Adult language may be used during these podcasts.
Sleep With Me: "Sleep With Me" is a groundbreaking podcast created to help you fall asleep. So get in bed, press play and drift off into dreamland.
How to ADHD: Videos that help you understand exactly what ADHD is and how to explain it to others.
Time Timer: My go-to tool for helping individuals “see” the passage of time, increasing focus and self regulation.
FocusMate: Virtual body-doubling and co-working increases productivity and accountability.
Ready to get started?
Through a coaching collaboration with me, you’ll learn to define your real goals, recognize areas of opportunity, call on your strengths, and harness your skills to ensure your desired outcome becomes a reality.