“I just don’t have time to . . . . . “ Go ahead, fill in the blank. Ever said that? I’ll be you have. I know I have. But is it time we don’t have or energy? If we managed our energy better, would our time management …
Smell the flowers . . . if you can find them.
Photo: Ales Krivec Spring. It’s refreshing. Flowers are blooming. Birds are singing. Life is magical . . . if it weren’t for all that dog-gone Spring Cleaning guilt. Clean the carpets. Clean the windows. Clean the garage. Clear out the clutter. One of the quickest ways to give …
Balance: Self Value vs Stuff Value
Balance is a tricky thing. Too much of one thing tips the scales in the other direction and we get totally out of balance. But balance is not just about stuff vs space (although stuff vs space is a huge issue for a lot of people). For some …
Step five. Step three. Step one. Nope.
I watched a sitcom the other day where one of the characters introduced the family to her new dog. The look of confusion on their faces indicated having a dog made absolutely no sense. But then she explained: Step 5: She had a dog because . . . …
Salma Hayek Pinault: “I’m very hard on myself . . . “
I recently listened to Oprah’s SuperSoul Conversations podcast with Salma Hayek Pinault. Although the podcast was titled “More to Say About Harvey Weinstein,” I found the podcast had next to nothing to do with Mr. Weinstein but more about kindness, not only for others but for ourselves. During …
What’s your gap?
When I start working with clients I ask them to describe two visions: Where are you right now? Where do you want to be? With those two questions clearly understood, we can start the process of change that moves someone from where they are now, to where they …
Taxes stressing you out?
“Yikes! I’m not even close to getting my taxes done and so stressed out about it!” Not surprisingly, this time of year creates a lot of stress and anxiety for people . . . . especially for those that may have some procrastination, organization and motivation challenges. Generally …
“If only . . .” = Change
“He says he doesn’t care about being fashionable, if only he dressed more like Michael.” “She is really good at her job, if only she wanted to stay home with the kids like my mom did.” “I know life will be perfect if only I could only lose …
ADHD in the Workplace
October is ADHD Awareness Month “For many people, ADD is not a disorder but a trait, a way of being in the world. When it impairs their lives, then it becomes a disorder.” — Edward Hallowell There have been some incredibly successful people who have ADHD. Most …
What do you know about ADHD?
“It’s so much easier to suggest solutions when you don’t know too much about the problem.” — Malcolm Forbes October is National ADHD Awareness …