Fortunately, by now, most people are believers that ADHD exists. Finally! ADHD is not a myth or an excuse. ADHD is a neurodevelopmental disorder that affects both adults (6.8%, Forbes) and children (9.8%, ADDitudemag.com). Individuals with ADHD are NOT: Unwilling to apply themselves or try hard enough. Unconcerned about others. Unable …
Looking for some great ADHD hacks? Check out my top 10.
I first heard the phrase “ADHD is life on hard mode” from Brendan Mahan at ADHD Essentials. Having supported individuals with ADHD for a very long time, I hear a variation of this phrase often. Although life is harder for an ADHD brain living in a non-ADHD brain …
Yes, you have ADHD. But are you letting ADHD define who you are?
Fortunately, by now, most people are believers that ADHD exists. Finally! ADHD is not a myth or an excuse. ADHD is a neurodevelopmental disorder that affects both adults (2.5% – 4.4%) and children (9.4%) (ADDitudemag.com). Individuals with ADHD are NOT: Unwilling to apply themselves or try hard enough. Unconcerned about others. …
Looking for some great ADHD hacks? Check out my top 10.
I first heard the phrase “ADHD is life on hard mode” from Brendan Mahan at ADHD Essentials. Having supported individuals with ADHD for a very long time, I hear a variation of this phrase often. Although life is harder for an ADHD brain living in a non-ADHD brain …
Want some great ADHD resources? Check these out.
Navigating the sea of ADHD information can be daunting. Here are some tried-and-true ADHD resources for you to check out. Websites: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): The go-to place for support and resources for those affected by ADHD. Rena-Fi: RenaFi provides an academic, research-based practical, financial …
On a scale of 1-10, how present do people think you are?
I talk to my mom nearly every evening. Since we talk so frequently, there’s not much new stuff going on in either our lives that requires a ton of concentration to communicate around. So I find myself doing other things during our conversations. Not long ago, she mentioned …
Time Blindness
Today. Tomorrow. Next week. Next month. Now. Never. Time Blindness: The lack of awareness of the passing of time. Although I work primarily with clients that struggle with ADHD, almost everyone has struggled with time blindness at some point. In this 7:38 video about ADHD and time blindness, …
ADHD in the Workplace
October is ADHD Awareness Month “For many people, ADD is not a disorder but a trait, a way of being in the world. When it impairs their lives, then it becomes a disorder.” — Edward Hallowell There have been some incredibly successful people who have ADHD. Most …
What do you know about ADHD?
“It’s so much easier to suggest solutions when you don’t know too much about the problem.” — Malcolm Forbes October is National ADHD Awareness …
Think. Plan. Act.
(What’s wrong with this puzzle picture?) I frequently work with clients on their time management challenges. I remind them that “time management” is really just a balance between what we need to get done and the time in which we have to do it. Efficient time management really …