When I work with my clients on time management, I stress that it’s not all about time; it’s about energy too. I like to use the analogy that we only have so many energy credits to use in a day; using them wisely to get things done is …
Do I belong in the room?
I recently attended the Seattle Counselors Association (SCA) meeting. This was the first time I’d attended and, frankly, I was a little nervous about putting myself out there. I’d heard from a colleague that SCA was an amazing group of people, all with a bunch of letters after …
Appreciation
I recently had the opportunity to speak about ADHD in the workplace during the monthly Lunch and Learn event at Talking Rain. When I arrived, the following quote was on-screen to welcome employees: “Appreciation is a wonderful thing: It makes what is excellent in others belong to you …
How do you A.C.T.?
When working with clients, I hear a lot about how there just isn’t enough time or energy to do everything they want to do. In actuality, it’s not really a time or energy issue . . . it’s more about decisions around where to spend their time and …