How to use Planning, Time, Task, and Energy Management for Success

Cindy Jobs ADHD In The Workplace, Health and Well-Being

Below is a typical conversation, especially with a new client that is learning how to utilize all the components of time management to create the success they are looking for. Client: “It’s strange. I had a really unproductive day on Monday, but a really productive day yesterday.” Cindy: …

You only have so many energy credits. Learn how to use them effectively.

Cindy Jobs Uncategorized

When I work with my clients on time management, I stress that it’s not all about time; it’s about energy too. I like to use the analogy that we only have so many energy credits to use in a day; using them wisely to get things done is …

Do I belong in the room?

Cindy Jobs Health and Well-Being, Organization, Uncategorized

I recently attended the Seattle Counselors Association (SCA) meeting.  This was the first time I’d attended and, frankly, I was a little nervous about putting myself out there.  I’d heard from a colleague that SCA was an amazing group of people, all with a bunch of letters after …

Appreciation

Cindy Jobs Health and Well-Being, Organization, Uncategorized

I recently had the opportunity to speak about ADHD in the workplace during the monthly Lunch and Learn event at Talking Rain.  When I arrived, the following quote was on-screen to welcome employees: “Appreciation is a wonderful thing:  It makes what is excellent in others belong to you …