How discounting “Remember Tomorrow” Gets in the Way of Your Progress

Cindy Jobs Uncategorized

I like to do some kind of exercise each day.  Sometimes it’s the treadmill. Sometimes it’s an outdoor adventure.  Sometimes it’s a bit of weight training.  It’s not much, but it’s something and I always feel better after I’ve done it.  The balance of the day is a …

How your brain and body use fidgeting to increase focus.

Cindy Jobs Uncategorized

Is it multi-tasking or something else at work? We’ve often heard that our brains can not multi-task; moreover, they are very effective at switch-tasking. However, new research has shown that doing two things at once may actually increase productivity. ADHD expert John Ratey, M.D., outlined in his book Spark that …

Can you answer the question “What is my responsibility?”

Cindy Jobs Uncategorized

Effective coaching is about helping clients come to their own answers. Powerful, thought-providing questions can be the key to unlocking self-awareness. An effective coach does not “fix” the client or the issue; moreover, the coach helps the client develop skills, tools, and processes to resolve problems and accomplish …

“Popcorn hour.” How personalized metaphors can move you closer to your goals.

Cindy Jobs Uncategorized

“I want the popcorn hour my parents always had.” During a recent appointment, a client mentioned her parent’s “popcorn hour” as something she aspired to. “Popcorn hour” was the magical time when all the work was done for the day, and they could sit back with a bowl …