NOTE: Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …
Frankly, I’m not a fan of New Year’s “resolutions.” So many people recite resolutions they think they “should have” because that’s what the internet says: save money, lose weight, get organized, spend time with family, read more, etc. Although there is absolutely nothing wrong with these resolutions, they …
Depending on what holiday you celebrate, the “big day” may be behind you or looming in front of you. Not to mention New Year’s Eve and the related stress. Here are a few tips you can still implement to keep the remaining holiday stress at bay: Be realistic: I …
The holiday season can be challenging with unique situations that require sound boundary identification reinforcement. Here are a few scenarios from this week’s coaching clients: “We explained to our mom that since she’s not vaccinated, she would need to wear a mask when she came to visit. So …
I love boundaries. The theme of boundaries winds through many of my coaching encounters, especially during the holiday season. Over the last few days, I’ve heard variations of the following: “It’s been less than two weeks . . . . . and I’m already off-budget.” and I’m already …
NOTE: Although this blog is about calendars and planners, I highly encourage everyone to have a large wall calendar within sight of where they spend their time. Whether it’s the kitchen or the office (and sometimes the kitchen IS the office), a well-placed wall calendar offers a different visual perspective on the passage …
Have you ever done something you were super excited about, then had it blow up in your face? I’m betting you have. But, if not, let me share my story so you can get a feel for it. We have introduced a new person as part of my …
Is it multi-tasking or something else at work? We’ve often heard that our brains can not multi-task; moreover, they are very effective at switch-tasking. However, new research has shown that doing two things at once may actually increase productivity. ADHD expert John Ratey, M.D., outlined in his book Spark that …
Effective coaching is about helping clients come to their own answers. Powerful, thought-providing questions can be the key to unlocking self-awareness. An effective coach does not “fix” the client or the issue; moreover, the coach helps the client develop skills, tools, and processes to resolve problems and accomplish …
“I want the popcorn hour my parents always had.” During a recent appointment, a client mentioned her parent’s “popcorn hour” as something she aspired to. “Popcorn hour” was the magical time when all the work was done for the day, and they could sit back with a bowl …