The Procrastination Doom Loop: If you procrastinate, you are rewarding your brain.

Cindy Jobs Uncategorized

Why do we procrastinate? Procrastination, in its most basic form, is short-term mood relief.  Here’s how it goes: There’s something you don’t want to do, let’s say writing the report your boss asked for by the end of the week. You’re a little nervous about it because you …

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The Real Costs of Procrastination: Installment #1

Cindy Jobs Organization, Uncategorized

Most of us do it every day. Procrastinate.  We tell ourselves “I’ll get to that later” and most of the time we do.  But what happens if we don’t?  What if we procrastinate too long?   What are the costs?  We try to convince ourselves that there’s little-to-no cost …