Do you spend time with a procrastinator? Here are some coping strategies.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization

I’ve yet to meet anyone that doesn’t admit to procrastinating now and again.  For some people, procrastination pays off, and things adequately work themselves out. For others, procrastination can be highly consequential.    Either way, I know that spending time with individuals who routinely procrastinate can be very stressful on …

“I didn’t exercise because…” Are you using reasons or excuses?

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization

When we don’t do something we intended to do, there is generally a “reason” or an “excuse.” What’s the difference? Which one do you use most frequently?  Which one is standing in the way of you achieving your goals? Reason:  a basis or cause, as for some belief, action, …