Balance is a tricky thing. Too much of one thing tips the scales in the other direction and we get totally out of balance. But balance is not just about stuff vs space (although stuff vs space is a huge issue for a lot of people). For some …
Step five. Step three. Step one. Nope.
I watched a sitcom the other day where one of the characters introduced the family to her new dog. The look of confusion on their faces indicated having a dog made absolutely no sense. But then she explained: Step 5: She had a dog because . . . …
What’s your gap?
When I start working with clients I ask them to describe two visions: Where are you right now? Where do you want to be? With those two questions clearly understood, we can start the process of change that moves someone from where they are now, to where they …
Taxes stressing you out?
“Yikes! I’m not even close to getting my taxes done and so stressed out about it!” Not surprisingly, this time of year creates a lot of stress and anxiety for people . . . . especially for those that may have some procrastination, organization and motivation challenges. Generally …
Important vs Urgent
I feel fortunate and blessed to have created a work-style and life-style that supports a flexible schedule, but the past couple of months have been a whirlwind of guests and travel that has my head spinning . . . and my “to do” list expanding by the day. …
ADHD in the Workplace
October is ADHD Awareness Month “For many people, ADD is not a disorder but a trait, a way of being in the world. When it impairs their lives, then it becomes a disorder.” — Edward Hallowell There have been some incredibly successful people who have ADHD. Most …
It’s National Clean Out Your Closets Week!
This past Monday marked the official first day of Spring, and for those of you in Washington state (especially the Puget Sound area), some absolutely beautiful weather days followed. I don’t know about you, but I’m ready to put the parkas and snow boots away and pull out …
National Procrastination Week: March 5-11, 2017
(I was going to publish this next week as a joke about procrastination, but decided against it. Probably wouldn’t be as funny as I think it is right now.) I like to think of myself as a pretty efficient, on-top-of it kind of gal . . . but …
Urgent vs Important
This morning as I was getting ready to head out on vacation I realized, yet again, that my “to do” list was longer than the hours I had left to do get everything done. What’s a girl to do? Many times in both my career and personal life …
3 Quick Tips When It’s Time To Pack It Up
The holidays are nearly behind us, but there’s possibly one more thing most of us need to do . . . . pack it up! Tackling this task can either be liberating or daunting, depending on how organized and prepared we are. Here are some thoughts on making …