The top five reasons we procrastinate and what to do about them.

Cindy JobsADHD In The Workplace, Health and Well-Being, Productivity

What do all these quotes have in common? They are all linked to procrastination. “The journey of a thousand miles begins with one step.” (Lau Tzu). “There is no greater impediment to the advancement of knowledge than the ambiguity of words.” (Thomas Reid)  “Our lack of focus is our primary …

How do you bounce back from a major disappointment?

Cindy JobsHealth and Well-Being

October is ADHD Awareness Month. Throughout the month, I will be sharing resources, tips, strategies, and success stories. This week, let’s look at process and the measurement of success. A client of mine had the opportunity to challenge a college course, saving time, energy, and resources if they …

Communication Pitfalls for the ADHD Brain

Cindy JobsHealth and Well-Being

October is ADHD Awareness Month. Throughout the month, I will be sharing resources, tips, strategies, and success stories. This week let’s talk about communication. Communication is challenging enough, but with an ADHD brain, it gets even more complicated. Why is that? I like the simplicity of the Brown Model …