“Resilience is that ineffable quality that allows some people to be knocked down by life and come back at least as strong as before.” Psychology Today. We’ve all probably experienced moments when we felt so strong, that we knew could take on any level of adversity. And other …
“Never compare your insides to everyone else’s outsides.” ― Anne Lamott Have you ever caught yourself thinking . . . “I want to be like Susie, she’s so organized.” “I want to be like Kathy, she has great hair.” “I want to be like Janet, she is an …
My husband and I have been married for nearly 23 years. Considerably less than some folks I know, considerably more than others, but I’m feeling pretty darn good about it. What makes our relationship work are probably the same things that make relationships work for a lot of …
So, why did the chicken cross the road? So the story goes it was to get to the other side. But what was on the other side? What was the reward? What was the motivation? Why bother? There is a lot of risk crossing the road. What could possibly …
“Let me think through that.” Mental processing referred to as the head brain. “Follow your heart.” Intuition referred to as the heart brain. “My gut told me no.” Instinct referred to as the gut brain. Did you know your body contained three “brains?” If so, which brain should …
I recently had a major disappointment. I’d been working on a project for nearly three years. Having spent lots of time, energy, and money on this endeavor, I was ready to reap the fruits of my labors. The final assignment was to pass a very rigorous test. I …
As I mentioned in my blog post last week, I recently completed a year-long Coaching curriculum intended to increase the effectiveness of the organizing and consulting client work I do. One of the things that resonated most with me was an in-depth study of how we each individually …
I recently completed a year-long Coaching curriculum (I’m so excited!). One of the things that resonated most with me was an in-depth study of how we each individually learn things and interpret our environments (learning modalities). Denslow Brown, Master Certified Coach, breaks down learning modalities as follows: Sense-based …