Atomic Habits: Accomplish More, Focus on Less

Cindy Jobs Uncategorized

Change is hard. Made even harder if we are trying to make significant changes quickly.  Much like instant weight loss gimmicks that work for a short period of time, using the same tactic with life-changing strategies may have the same, limited success. Enter Atomic Habits, the New York Times bestseller by …

Client Scenario: “I want to write more.”

Cindy Jobs Uncategorized

Clients come to ADHD coaching for any number of reasons. A common thread is not activating on what they KNOW will help them achieve their goals.  In this scenario, both the mindset and strategies needed to be adjusted. The stated goal: “I want to write more.” Drill down: This client’s …

“I wish.” “I will.” “I am.”

Cindy Jobs Uncategorized

Every day is filled with self-reflective thoughts. Many people have positive self-talk days and negative self-talk days. Those contradictory communications can even range from hour-to-hour, or minute to minute. The moment when enough is enough is the time to pull out all the resources. When individuals engage with …

What do you want your personal brand to say about you?

Cindy Jobs Uncategorized

My past-time sometimes leads to me immersing myself in business-related education. Podcasts are an avenue I seem to connect with, and I learn something new each episode. There are a few podcasts that I have found that are a cut above the rest. I really enjoy the podcast Entrepreneur …

Struggling With ADHD? You Are Not Alone.

Cindy Jobs Uncategorized

Current statistics estimate that anywhere from 2.5% – 4% of adults are challenged with ADHD. If you think you are alone, you’re not. The grocery store, PTA school meetings, restaurants, and really everywhere you go are filled with others who move throughout the day with ADHD. Difficulty focusing, …

Client Scenario: “I need to stop being late.”

Cindy Jobs Uncategorized

Clients come to ADHD coaching for any number of reasons. Still, one common thread is the challenge of arriving at their destinations on time. Managing transitions to reach where they are supposed to be at the time they are supposed to be there is a separate issue to …

How important is it to know someone’s love language?

Cindy Jobs Uncategorized

My husband and I have been married for nearly 24 years. Considerably less than some folks I know, substantially more than others, but I’m feeling pretty darn good about it. What makes our relationship work are probably the same things that make relationships work for a lot of …

“for now I’m going to . . .”

Cindy Jobs Uncategorized

As a coach, I hear a lot of “I can’t . . . “, “I’ve never been able to . . .”, “I will never be able to . . . . ” and any number of variations of the theme of defeat. I was so excited last …

Do you give too much time away?

Cindy Jobs Uncategorized

Most of us are giving, caring, and compassionate individuals. We like to say “yes” when we can. We want to help. We want others’ to appreciate the resources we have to offer.  But when does giving your time away cross the line into self-sabotage? Here are some examples …

Snowmageddon and the power of an aspirational To-Do list

Cindy Jobs Uncategorized

Do you have a “gotta get it done” To-Do list? I’d say most of us would answer “yes” to that question. Next question: Do you have an “aspirational” To-Do list? “What’s that?” you might ask. For me, it’s a list of things I’d like to do but aren’t …