“That went well.” What’s the benefit of appreciating the little things?

Cindy Jobs ADHD In The Workplace, Health and Well-Being, Organization, Productivity

Life can be hectic and fast-paced, with many demands and distractions that can take our focus away from the present moment. We often focus on significant events or accomplishments, such as promotions, vacations, or milestones, and we must remember to appreciate the simple pleasures right before us. So …

Pause, don’t touch! What’s the benefit of controlling impulsivity?

Cindy Jobs ADHD In The Workplace, Health and Well-Being, Organization, Productivity

Impulsivity often gets the best of us. Impulsivity can have serious consequences ranging from mild discomfort to long-term regret. Unfortunately, impulsive behavior is usually done without considering the potential consequences and can sometimes be dangerous. Like touching this cactus, be honest; if you saw it in a store, …

Do you have a productivity toolbox? A reliable toolbox can boost productivity.

Cindy Jobs ADHD In The Workplace, Health and Well-Being, Organization, Productivity

We can probably all envision what might be contained in a┬átypical toolbox: Hammer. Pliers. Screwdrivers. Nuts, bolts, screws, washers, etc. Cutting devices. Tape measure. You get the point. All of these items are things that make getting a job done easier and more efficiently. Now, picture what might …