“That went well.” What’s the benefit of appreciating the little things?

Cindy Jobs ADHD In The Workplace, Health and Well-Being, Organization, Productivity

Life can be hectic and fast-paced, with many demands and distractions that can take our focus away from the present moment. We often focus on significant events or accomplishments, such as promotions, vacations, or milestones, and we must remember to appreciate the simple pleasures right before us. So …