It’s hard for me to slow down. For years, I’ve been on the go-go-go cycle of productivity. I measured my success not by my personal values but by how hard I worked, and because of this, I found myself unfulfilled in some areas of my life. Fortunately, I’m …
Pause, don’t touch! What’s the benefit of controlling impulsivity?
Impulsivity often gets the best of us. Impulsivity can have serious consequences ranging from mild discomfort to long-term regret. Unfortunately, impulsive behavior is usually done without considering the potential consequences and can sometimes be dangerous. Like touching this cactus, be honest; if you saw it in a store, …
Pause. Patience. Perspective.
Parts of the yesterday really tried my patience. I had a wonderful opportunity to visit a friend in her new home and play a round of golf in beautiful 84-degree weather. The day was magical . . . until I started what should have been a 2-1/2 hour …