Are you doing the same thing over and over? Stop!

Cindy JobsUncategorized

Most of us have heard the phrase “Lather. Rinse. Repeat.” Meaning we do the same thing, the same way, over and over and over, generally with the same results. I don’t know about you but during this time of “Stay Home. Stay Safe.” I’ve found myself in the …

Are you creating productivity or producing?

Cindy JobsUncategorized

Productivity vs. producing. Is there a difference? Productivity: the quality, state, or fact of being able to generate, create, enhance, or bring forth goods and services.  Producing: to bring into existence by intellectual or creative ability.  I recently completed a six-week course on productivity. One of the first …

How to Incorporate Structured Flexibility in Times of Change

Cindy JobsUncategorized

  Sometimes what worked last year, last month, last week, or even yesterday doesn’t work anymore. Our former structures, routines, and habits have to change along with change in the situation. However, when we rely on structure to keep us moving, losing that structure can result in lost …

When Extroverts and Introverts Need to Share Space

Cindy JobsUncategorized

With this change in circumstances, many of us may be challenged with the close quarters we are now sharing.  One of the ways I’m hearing (and personally seeing) a challenge arises from this new dynamic is when Extroverts and Introverts are suddenly thrust together 24/7. In addition to …

Atomic Habits: Accomplish More, Focus on Less

Cindy JobsUncategorized

Change is hard. Made even harder if we are trying to make significant changes quickly.  Much like instant weight loss gimmicks that work for a short period of time, using the same tactic with life-changing strategies may have the same, limited success. Enter Atomic Habits, the New York Times bestseller by …

Client Scenario: “I want to write more.”

Cindy JobsUncategorized

Clients come to ADHD coaching for any number of reasons. A common thread is not activating on what they KNOW will help them achieve their goals.  In this scenario, both the mindset and strategies needed to be adjusted. The stated goal: “I want to write more.” Drill down: This client’s …

“I wish.” “I will.” “I am.”

Cindy JobsUncategorized

Every day is filled with self-reflective thoughts. Many people have positive self-talk days and negative self-talk days. Those contradictory communications can even range from hour-to-hour, or minute to minute. The moment when enough is enough is the time to pull out all the resources. When individuals engage with …

What do you want your personal brand to say about you?

Cindy JobsUncategorized

My past-time sometimes leads to me immersing myself in business-related education. Podcasts are an avenue I seem to connect with, and I learn something new each episode. There are a few podcasts that I have found that are a cut above the rest. I really enjoy the podcast Entrepreneur …

Struggling With ADHD? You Are Not Alone.

Cindy JobsUncategorized

Current statistics estimate that anywhere from 2.5% – 4% of adults are challenged with ADHD. If you think you are alone, you’re not. The grocery store, PTA school meetings, restaurants, and really everywhere you go are filled with others who move throughout the day with ADHD. Difficulty focusing, …

Client Scenario: “I need to stop being late.”

Cindy JobsUncategorized

Clients come to ADHD coaching for any number of reasons. Still, one common thread is the challenge of arriving at their destinations on time. Managing transitions to reach where they are supposed to be at the time they are supposed to be there is a separate issue to …