Increased productivity is about both what you do and when you do it.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization

Are you of the mindset that it doesn’t matter when you do the tasks on your daily to-do list, just that they get done?    You may be thinking all wrong. However, setting your daily activities in line with your circadian rhythm, energy level, and ability to focus may prove …

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5 Tips to Survive the Time Change

Cindy JobsUncategorized

I don’t know about you, but I’m not looking forward to losing an hour of sleep this weekend!  I really, really enjoy a good 7-8 hours of sleep each night and cutting it back, even an hour, really messes with me.  I hesitate to say, it may even …