The holidays present ample opportunities for us to get together with friends and family that we adore. And ample opportunity to be thrust into social situations with people that may cause us a bit of stress. Being around people that push our buttons, so to speak, can be …
As part of my coaching business, clients often call me for assistance when they are facing stressful situations like interviews, presentations, or crucial conversations with friends, family, or employees. When we are faced with stressful situations that we have not encountered before, our brain doesn’t react as quickly …