Want better physical, mental, and psychological health? Grab a cup of hot cocoa.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization, Productivity

I drink a lot of hot beverages.  I almost always have a cup of hot water during my coaching appointments.  If I sit to have a conversation with a friend or family member, I almost always grab a cup of hot water or coffee.  If I’m feeling down, …