Early in the coaching partnership, some of my clients are perplexed when I ask them to be open to celebrating even if they didn’t make their goal. Celebrate the fact that you went to the gym three times last week even though you intended to go five. Three …
Motivation and Acceptance
I’m usually pretty good with motivation, but I have to be honest, I’m struggling today. Yesterday was a tough day. I received some news I didn’t want to hear and now have some hard decisions to make. Consequently, I needed some motivation so I went looking. Here are …
Have you lost your mojo?
About a month ago I lost my mojo. You know what mojo is, right? According to the Cambridge Dictionary it’s “a quality that attracts people to you and makes you successful and full of energy.” I can trace it back to the day we lost our 12-year …
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