Injecting frequent appreciation of others will enhance our own feelings of gratitude.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization

Does happiness result in gratitude, or does gratitude result in happiness? “In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” (Harvard) Not only is …