ADHD & Time Management: Where did it go?

Cindy JobsHealth and Well-Being

Here are some comments (or variations thereof) I hear very frequently from my clients : “I wish I was better at turning my projects in on time.  I have so much on my plate. I’m continually disappointing my boss.” (Prioritization) “I am always late meeting my friends and …

ADHD & Boundaries: What Boundaries?

Cindy JobsHealth and Well-Being

I find boundaries to be one of the most powerful tools in my toolbox. I’d be sunk without them. Although I’ve witnessed boundaries being a challenge for nearly everyone,  my clients with ADHD seem to struggle a bit more than most. What makes boundaries more of a challenge …

ADHD & Communication: Often Misunderstood

Cindy JobsHealth and Well-Being

Communication when challenged with ADHD is tricky.  I often hear the following from my clients: “I don’t know how I missed that in the e-mail.  Once they pointed it out it was clear as day.” “I thought I heard them correctly, but apparently I didn’t.” “I don’t even …