Focusing on progress will get you further than focusing on perfection.

Cindy Jobs ADHD In The Workplace, Health and Well-Being

Personal growth is about progress, not perfection.”  — Hal Elrod The clients that come to me for ADHD coaching are looking for a change. They are not happy with where they are in life; they want to improve things. A more rewarding job. Less stress. More productivity. More time …

There is beauty and power in looking below the surface.

Cindy Jobs ADHD In The Workplace, Health and Well-Being

When we look at the ocean from the shore, we see an endless body of water, maybe some waves, but no depth, just surface. The ocean is beautiful on the surface but not even close to the beauty we find when we go below the surface. Throw on …

Fear is a complex emotion. Recognizing and facing the fear takes guts.

Cindy Jobs ADHD In The Workplace, Health and Well-Being

According to Very Well Mind, the top ten fears and phobias are: Spiders Snakes Heights Flying Dogs Thunder and lightning Injections Social situations Being alone Germs The fears clients bring to our appointments have nothing to do with the ten above, but they are equally debilitating. The most common fears …