The holidays can be hard. Let’s make it easier.

Cindy JobsHealth and Well-Being

The holidays can be challenging. The holidays during a pandemic can be more problematic. The holidays during a pandemic if you have ADHD can be brutal.  Here are some tips to make it just a little bit easier.  1. Say “No, thank you.” Declining invitations and requests can be …

“It’s fine, Cynthia, you can do this.”

Cindy JobsHealth and Well-Being

I talk to myself a lot!  I tell people one of the reasons I feel so fortunate to have dogs is so I can pretend I’m talking to them and not myself.  🙂     What are the benefits of talking to yourself in third-person (illeism)?   According …