Why is your ADHD brain so overwhelmed and what can you do about it?

Cindy JobsUncategorized

I don’t know what it is, but I’m hearing many feelings of stress and overwhelm right now. What’s up?  Here are just a few themes I’m hearing: Pre-holiday schedules have gone by the wayside, resulting in a lack of structure. New Year’s resolutions aren’t going as hoped (exercise, sleep, nutrition, …

How to effectively use these 15 self-awareness strategies

Cindy JobsUncategorized

I just finished processing (note, I didn’t say reading, more on that later)  Emotional Intelligence 2.0 and found it absolutely fascinating.   Some of the gems: “EQ is so critical to success that it accounts for 58% of performance in all types of jobs.  It’s the single biggest predictor of performance …

Are you doing more harm than good by enabling?

Cindy JobsUncategorized

Enabling is taking the easy route.  By age five, kids should tie their own shoes, but teaching them is hard. Why is that? How do you teach something you’ve done thousands of times that is such an essential life skill?  Tying shoes requires dexterity and skill that may …