Why is your ADHD brain so overwhelmed and what can you do about it?

Cindy JobsUncategorized

I don’t know what it is, but I’m hearing many feelings of stress and overwhelm right now. What’s up?  Here are just a few themes I’m hearing: Pre-holiday schedules have gone by the wayside, resulting in a lack of structure. New Year’s resolutions aren’t going as hoped (exercise, sleep, nutrition, …

How to effectively use these 15 self-awareness strategies

Cindy JobsUncategorized

I just finished processing (note, I didn’t say reading, more on that later)  Emotional Intelligence 2.0 and found it absolutely fascinating.   Some of the gems: “EQ is so critical to success that it accounts for 58% of performance in all types of jobs.  It’s the single biggest predictor of performance …