One of the keys to success may be externalizing your memory.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization

I often tell my clients that our brains are built for survival. Its job is to remind us to eat, drink, sleep, and run from tigers. It is NOT our brain’s job to reliably remember meetings, grocery lists, and transitions. So what do I mean by externalizing your …