I encourage you to give up.

Cindy Jobs Health and Well-Being

Coconut oil. Crossfit. Electronic planners. Celery juice. The book Mindsight. What do all of these things have in common?  They are things that other people thought I needed to do.  I tried them, then I gave up. Just because it works for someone else, doesn’t mean it’s right …

Challenge: Your Activation vs Their Unexpressed Expectations

Cindy Jobs Health and Well-Being

I had a tough session with a client last week.  This client came to me a few months ago with typical ADHD concerns: Missing appointments because of inconsistent utilization of calendars/planners. Lack of activation on tasks. Not making transitions from one task to another. Lateness due to hyperfocus …

Body Doubling as a productivity hack

Cindy Jobs Health and Well-Being

Body doubling is a powerful productivity tool that is available to nearly everyone but has proven to be an incredibly powerful tool for my clients challenged with ADHD. I’ve used body-doubling with my physical organizing clients, coaching clients, and colleagues as an accountability tool, and it works amazingly …