Navigating the sea of ADHD information can be daunting. Here are some tried-and-true resources for you to check out.
Websites:
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): The go-to place for support and resources for those affected by ADHD.
Rena-Fi: RenaFi provides an academic, research-based practical, financial education platform. Their members learn better money strategies based on behavioral finance science.
Attention Deficit Disorder Association (ADDA): ADDA supports adults with ADHD, providing a welcoming and safe environment, delivering reliable information, encouraging innovative approaches and modeling ADHD best practices.
ADHD Coaches Organization (ACO): The ADHD Coaches Organization is the worldwide professional membership organization for ADHD coaches, and we are committed to serving as a resource for ADHD coaches, for our members, and for the public. If you are looking for a coach, this is a great place to start.
ADHD Essentials: This website offers resources and support geared toward families.
ADHD reWired: This website offers resources and support geared toward adults.
How to ADHD: Videos with tips, tricks, and insights into the ADHD brain.
Magazines:
ADDitude: From symptom tests to treatments, and blogs to support forums, this magazine offers tremendous support. You can choose to receive it online or in hard copy.
Attention: CHADD’s subscription-based bimonthly magazine is rich in practical information, clinical insights, and evidence-based strategies for managing ADHD.
Authors:
Sari Solden, MS: The foremost expert on women with ADHD.
Dr. Ari Tuckman: Practical information from an ADHD psychologist dedicated to understanding the ADHD brain.
Dr. Thomas E. Brown: Provides a new understanding of ADHD.
Dr. Edward M Hallowell: Envisions how to use a strengths-based approach to tackle ADHD challenges.
Dr. John J. Ratey: Internationally recognized expert in neuropsychiatry.
Dr. Russell Barkley: Dedicated his career to widely disseminating science-based information about ADHD.
Podcasts:
Ari Tuckman: From totally practical nuts-and-bolts strategies to more thought-provoking topics that will give you a deeper understanding of ADHD.
ADDitude’s ADHD Experts: Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.
CHADD’s ADHD365 and All Things ADHD: Addressing a variety of topics for anyone dealing with ADHD. Listen for interventions, strategies, and tips for parents, teens, adults, educators, and professionals.
ADHD Essentials Podcast: This podcast focuses largely on ADHD challenges for children and families.
ADHD reWired Podcast: This podcast focuses largely on ADHD challenges for adults. Note: Adult language may be used during these podcasts.
Sleep With Me: “Sleep With Me” is a groundbreaking podcast created to help you fall asleep. So get in bed, press play and drift off into dreamland.
TikTok:
ADHD Coach Ryan: I am personally familiar with Coach Ryan and respect his information and humorous take on living with ADHD
YouTube:
How to ADHD: Videos that help you understand exactly what ADHD is and how to explain it to others.
Rick Wants to Know: Comedy actor and writer, Rick Green, shares insights on life with ADHD.
Tools:
Time Timer: My go-to tool for helping individuals “see” the passage of time, increasing focus and self-regulation.
FocusMate: Virtual body-doubling and co-working increases productivity and accountability.
Planner Pad: Although not marketed as a planner for the ADHD brain, many of my clients have found this funnel-format useful to manage their busy lives.
Want more? Drop me a line at cindy@cindyjobs.com and I’ll see how I can help.
Cindy Jobs, PCAC, ACC
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