Not sure what ADHD information to believe? Here are my top resources.

Cindy JobsADHD In The Workplace, Health and Well-Being, Organization

Navigating the sea of ADHD information can be daunting.  Here are some tried-and-true resources for you to check out.

Websites:

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): The go-to place for support and resources for those affected by ADHD.

Rena-Fi: RenaFi provides an academic, research-based practical, financial education platform. Their members learn better money strategies based on behavioral finance science.

Attention Deficit Disorder Association (ADDA): ADDA supports adults with ADHD, providing a welcoming and safe environment, delivering reliable information, encouraging innovative approaches and modeling ADHD best practices.

ADHD Coaches Organization (ACO):  The ADHD Coaches Organization is the worldwide professional membership organization for ADHD coaches, and we are committed to serving as a resource for ADHD coaches, for our members, and for the public.  If you are looking for a coach, this is a great place to start.

ADHD Essentials: This website offers resources and support geared toward families.

ADHD reWired: This website offers resources and support geared toward adults.

How to ADHD: Videos with tips, tricks, and insights into the ADHD brain.

Magazines:

ADDitude: From symptom tests to treatments, and blogs to support forums, this magazine offers tremendous support. You can choose to receive it online or in hard copy.

Attention:  CHADD’s subscription-based bimonthly magazine is rich in practical information, clinical insights, and evidence-based strategies for managing ADHD.

Authors:

Sari Solden, MS: The foremost expert on women with ADHD.

Dr. Ari Tuckman: Practical information from an ADHD psychologist dedicated to understanding the ADHD brain.

Dr. Thomas E. Brown: Provides a new understanding of ADHD.

Dr. Edward M Hallowell: Envisions how to use a strengths-based approach to tackle ADHD challenges.

Dr. John J. Ratey: Internationally recognized expert in neuropsychiatry.

Dr. Russell Barkley: Dedicated his career to widely disseminating science-based information about ADHD.

Podcasts:

Ari Tuckman: From totally practical nuts-and-bolts strategies to more thought-provoking topics that will give you a deeper understanding of ADHD.

ADDitude’s ADHD Experts: Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.

CHADD’s ADHD365 and All Things ADHD: Addressing a variety of topics for anyone dealing with ADHD. Listen for interventions, strategies, and tips for parents, teens, adults, educators, and professionals.

ADHD Essentials Podcast: This podcast focuses largely on ADHD challenges for children and families.

ADHD reWired Podcast: This podcast focuses largely on ADHD challenges for adults. Note: Adult language may be used during these podcasts.

Sleep With Me: “Sleep With Me” is a groundbreaking podcast created to help you fall asleep. So get in bed, press play and drift off into dreamland.

TikTok:

ADHD Coach Ryan: I am personally familiar with Coach Ryan and respect his information and humorous take on living with ADHD

YouTube:

How to ADHD: Videos that help you understand exactly what ADHD is and how to explain it to others.         

Rick Wants to Know:  Comedy actor and writer, Rick Green, shares insights on life with ADHD.

Tools:         

Time Timer: My go-to tool for helping individuals “see” the passage of time, increasing focus and self-regulation.

FocusMate:  Virtual body-doubling and co-working increases productivity and accountability.

Planner Pad:  Although not marketed as a planner for the ADHD brain, many of my clients have found this funnel-format useful to manage their busy lives.

Want more? Drop me a line at cindy@cindyjobs.com and I’ll see how I can help.

Cindy Jobs, PCAC, ACC

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