Slow the heck down!

Cindy JobsHealth and Well-Being, Organization, Uncategorized

I’m at my mom’s celebrating her 89th birthday.  As usual, when I visit, there’s a list of things she (I) would like to accomplish. Here’s this trip’s list: Organize photos. Install screen to hide the garage work area. Install pull-out organizers in bathroom cabinets. Get bedspread dry-cleaned. Do …

What’s your ONE THING?

Cindy JobsHealth and Well-Being

“The truth about success is that our ability to achieve extraordinary results in the future lies in stringing together powerful moments, one after the other.  What you do in any given moment determined what you experience in the next.  Your “present now” and all “future nows” are undeniably …

Routines

Cindy JobsHealth and Well-Being, Organization, Uncategorized

Routine: “Habitual or mechanical performance of an established procedure.” Routines can support us when indecision steps in. Daily routines can help manage our schedules. Positive self-care routines can assist in supporting mental health. Sometimes we use routines without even thinking about it. I know my day goes better …