“The truth about success is that our ability to achieve extraordinary results in the future lies in stringing together powerful moments, one after the other. What you do in any given moment determined what you experience in the next. Your “present now” and all “future nows” are undeniably …
Routine: “Habitual or mechanical performance of an established procedure.” Routines can support us when indecision steps in. Daily routines can help manage our schedules. Positive self-care routines can assist in supporting mental health. Sometimes we use routines without even thinking about it. I know my day goes better …